Five questions for a pharmacist

Take the product label and your current medicine and supplement list to a doctor or pharmacist.

1. Is this product a suitable choice alongside my medicines and other supplements?
2. Is there anything on this ingredient list that needs a closer review?
3. Are the serving size and directions suitable for me?
4. Does the timing matter alongside anything else I take?
5. What should prompt me to stop and seek medical advice?

Bring the whole label

Include Supplement Facts, other ingredients, directions, warnings, and the product name. Bring photos of every label panel if needed.

Keep personal notes on this printed page. Do not send them through the shop's general contact form.

The shop does not give medical advice. A product guide cannot replace a professional review.

Sources: NCCIH: Using dietary supplements wisely.